Supervisors, managers, and business leaders looking to develop stress management techniques.
This course provides practical strategies to manage workplace stress, increase productivity, and prevent burnout. Leaders will learn how to create a supportive work environment, maintain emotional resilience, and effectively balance high-pressure responsibilities. The training includes real-world techniques for self-care, mindfulness, and stress reduction to enhance leadership performance.
This course takes approximately 1 hour to complete. For standardized compliance, an annual refresher is recommended.
Designed for leadership training programs and professional development initiatives.
12-month enrollment for on-demand learning and reference.
SeedCrest, Inc., is an equal-opportunity human resources, staffing, and education provider committed to inclusive access, fair hiring, and non-discriminatory practices.