Intended Audience:

Supervisors, managers, and business leaders looking to develop stress management techniques.

Course Overview & Benefits:

This course provides practical strategies to manage workplace stress, increase productivity, and prevent burnout. Leaders will learn how to create a supportive work environment, maintain emotional resilience, and effectively balance high-pressure responsibilities. The training includes real-world techniques for self-care, mindfulness, and stress reduction to enhance leadership performance.

Duration & Renewal:

This course takes approximately 1 hour to complete. For standardized compliance, an annual refresher is recommended.

Integration:

Designed for leadership training programs and professional development initiatives.

Access:

12-month enrollment for self-paced, on-demand learning and reference.

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